Butter chicken and chickpea tray bake recipe

Butter chicken and chickpea tray bake recipe

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Indian inspired butter chicken traybake will be a further other associates favourite and is loaded taking into account bearing in mind three vegies per serve.

The ingredient of Butter chicken and chickpea tray bake recipe

  1. 1 red onion, thickly sliced into rounds
  2. 400g can chickpeas, drained, rinsed
  3. 1/4 cauliflower, cut into florets
  4. 450g jar butter chicken simmer sauce
  5. 2 long red chillies, halved lengthways
  6. 4 chicken thigh cutlets (skin on)
  7. 1 tablespoon vegetable oil
  8. 200g snow peas, trimmed
  9. 1/2 cup roasted cashews, approximately in the region of chopped
  10. lighthearted coriander sprigs, to benefits
  11. Warmed naan bread, to relief

The instruction how to make Butter chicken and chickpea tray bake recipe

  1. Preheat oven to 200C/180C fan-forced.
  2. Place onion, chickpeas and cauliflower in a large bowl. Pour exceeding sauce. Toss to coat. Arrange mix re a baking tray when sides. culmination in the same way as chillies and chicken, skin-side up. Drizzle past oil. Season next salt and pepper.
  3. Bake for 40 minutes. pinnacle in the same way as snow peas and cashews. Bake for a extra 8 minutes or until chicken is cooked through and snow peas are clever green and tender. Sprinkle as soon as coriander. utility next naan.

Nutritions of Butter chicken and chickpea tray bake recipe

fatContent: 814.273 calories
saturatedFatContent: 47.8 grams fat
carbohydrateContent: 14.3 grams saturated fat
sugarContent: 58.1 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 33.2 grams protein
sodiumContent: 93 milligrams cholesterol

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