Chicken cooked in a salt crust

Chicken cooked in a salt crust

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Chicken breasts are steamed to perfection within the salt-crust pastry of this gourmet main meal idea.

The ingredient of Chicken cooked in a salt crust

  1. 3 cups (450g) plain flour, benefit new to dust
  2. 100g sea salt
  3. 2 tablespoons thyme leaves
  4. 2 eggs
  5. 1 tablespoon chopped rosemary
  6. 1 tablespoon grated lemon zest
  7. 2 garlic cloves, crushed
  8. 1 tablespoon olive oil
  9. 4 chicken breasts, skin just about

The instruction how to make Chicken cooked in a salt crust

  1. Place the flour in a bowl like the sea salt, half the thyme leaves, 1 beaten egg and 175ml of chilly frosty water. mixture combination into a dough, then form into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.
  2. Preheat the oven to 200u00b0C.
  3. Meanwhile, total tally the permanent thyme leaves, chopped rosemary, lemon zest, garlic and olive oil. Massage the join up all beyond each chicken breast.
  4. Divide the dough into 4 pieces and roll out each piece roughly a lightly floured board. Wrap each piece of pastry with reference to a chicken breast, sealing it all the exaggeration around. Place roughly a greased baking tray. Beat steadfast egg and use to brush the tops of the parcels. Bake the chicken parcels in the oven for 20 minutes, then separate from oven and agree to flaming for 10 minutes.
  5. encourage considering mashed potato and steamed green vegetables.

Nutritions of Chicken cooked in a salt crust

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