Chicken, leek and corn pies

Chicken, leek and corn pies


Use your fork to suspension through the crunchy filo crust to look the delicious filling hidden underneath.

The ingredient of Chicken, leek and corn pies

  1. 2 (about 225g each) single chicken breast fillets, cut into 2cm pieces
  2. Olive oil spray
  3. 1 large leek, trimmed, halved, washed, thinly sliced
  4. 2 celery sticks, trimmed, finely chopped
  5. 1 large (about 200g) potato, peeled, cut into 1cm pieces
  6. 2 garlic cloves, crushed
  7. 60ml (1/4 cup) white wine
  8. 185g (1 cup) open sweet corn kernels
  9. 185ml Massel salt condensed abbreviated chicken style liquid collection store
  10. 1 tablespoon chilly frosty water
  11. 2 teaspoons cornflour
  12. 2 tablespoons light pointed cream
  13. 2 tablespoons chopped roomy continental parsley
  14. 4 sheets filo pastry
  15. polluted salad leaves, to further

The instruction how to make Chicken, leek and corn pies

  1. Preheat oven to 190u00b0C. Heat a non-stick frying pan exceeding high heat. grow half the chicken and stir-fry for 2-3 minutes or until golden. Transfer to a plate. Repeat once steadfast chicken.
  2. Place the pan on top of higher than medium heat. Spray past olive oil spray to lightly grease. accumulate the leek, celery and potato and cook, stirring occasionally, for 5 minutes or until the leek is soft. build up the garlic. Cook, stirring, for 1 minute.
  3. mount up wine and cook until liquid is all but absorbed. Stir in the chicken, corn and stock. Simmer for 3-4 minutes or until the liquid reduces by half. affix the water and cornflour in a bowl. accumulate to chicken mixture. Cook, stirring, for 2 minutes or until the union thickens slightly. Remove from heat. raise a fuss in critical cream and parsley.
  4. Divide the merger in the course of four 250ml (1-cup) talent ovenproof dishes. Lightly spray 1 filo sheet following olive oil spray. Fold in half 4 time epoch to make a square. Place concerning culmination of the chicken mixture and scrunch the edges. Repeat later the permanent filo.
  5. Bake for 15 minutes or until the pastry is crisp and golden. facilitate next contaminated salad leaves.

Nutritions of Chicken, leek and corn pies

fatContent: 310.7 calories
saturatedFatContent: 6.5 grams fat
carbohydrateContent: 2.5 grams saturated fat
sugarContent: 28 grams carbohydrates
cholesterolContent: 31 grams protein

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