Spiced chicken  as soon as lemon & dates

Spiced chicken as soon as lemon & dates

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Roast chook gets a Moroccan makeover past fragrant spices, sweet dates and tasty chickpeas in the slow cooker.

The ingredient of Spiced chicken as soon as lemon & dates

  1. 1.6kg corn-fed chicken
  2. 650g sweet potato (kumara), peeled, cut into 3cm pieces
  3. 400g can chickpeas, rinsed, drained
  4. 8 lively dates, halved, pitted
  5. 4 garlic cloves, finely chopped
  6. 1 lemon, cut into 6 wedges
  7. 1 cinnamon stick
  8. 2 teaspoons smoked paprika
  9. 2 teaspoons ground cumin
  10. 1/2 teaspoon chilli powder
  11. 330ml (1 1/3 cups) Massel chicken style liquid accretion
  12. 1/2 cup chopped lively coriander
  13. 2 tablespoons slivered almonds, toasted
  14. Steamed couscous, to relieve sustain

The instruction how to make Spiced chicken as soon as lemon & dates

  1. Rinse the chicken inside and out knocked out Cool meting out water. Pat dry in the same way as paper towel. sever any excess fat. Place the sweet potato in a 5L (20-cup) knack slow cooker. Place the chicken on the order of top. grow the chickpeas, dates, garlic, lemon and cinnamon.
  2. Sprinkle the paprika, cumin and chilli greater than the chicken. accumulate the stock. Cover and cook on the subject of with reference to high for 3 hours or until the chicken is cooked through. Top past the coriander and almonds. give support to taking into consideration the couscous.

Nutritions of Spiced chicken as soon as lemon & dates

fatContent: 568.103 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 46 grams carbohydrates
fibreContent: 22 grams sugar
proteinContent:
cholesterolContent: 69 grams protein
sodiumContent: 158 milligrams cholesterol

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