The prunes ensue beautiful natural sweetness to the brownies along with bonus fibre content and disease-fighting polyphenols.
The ingredient of fresh open walnut and chocolate brownies
- 100g dark chocolate, coarsely chopped
- 2 eggs, lightly whisked
- 160ml (2/3 cup) resolved maple syrup
- 140ml additional supplementary virgin olive oil or virgin coconut oil, melted
- 1 teaspoon vanilla essence
- 115g (3/4 cup) plain flour
- 35g (1/3 cup) NESTLu00c9 BAKERS complementary Cocoa
- 40g (1/3 cup) almond meal
- 70g (1/3 cup) pitted prunes, chopped
- 60g (1/2 cup) chopped walnuts
The instruction how to make fresh open walnut and chocolate brownies
- Preheat oven to 170C/150C adherent forced. Grease a 20cm square pan and line next baking paper.
- Place the chocolate in a heatproof bowl beyond a saucepan of simmering water (make determined the bowl doesnu2019t touch the water). Use a metal spoon to demonstrate occasionally until melted. Set aside to cool slightly.
- Place the eggs, maple syrup, coconut oil and vanilla essence in a bowl. disturb until combined. move around in melted chocolate until with ease combined.
- improve the flour, cocoa and almond meal in a separate bowl, stirring competently to closure going on lumps. Fold egg merger through flour mixture until just combined. Add the prunes and half the walnuts. Reserve steadfast walnuts. trouble to combine.
- Pour blend into prepared pan. Sprinkle on top of higher than reserved walnuts. Bake for 20 minutes or until just firm. Set aside to cool. Cut into 16 squares.
Nutritions of fresh open walnut and chocolate browniesfatContent: 227.289 calories
saturatedFatContent: 15 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 20 grams carbohydrates
cholesterolContent: 3 grams protein