General Tso Chicken and Fried Rice

General Tso Chicken And Fried Rice subsequently Chicken Breast, Eggs, Flour, Salt, Pepper, Seasoning, Vegetable Oil, Sugar, Unsweetened Pineapple Juice, Garlic Cloves, lighthearted Ginger, Cornstarch, White Distilled Vinegar, Cayenne Pepper, Green Onions, fresh open Soy Sauce, Chicken Broth, Red Peppers, Fried Rice, Gr

The ingredient of General Tso Chicken and Fried Rice

1. 1 pound chicken breast
2. 2 eggs whisked
3. 2 cups flour
4. salt
5. pepper
6. seasoning Asian, for taste I used Simply Asia Szechwan seasoning
7. 2 tablespoons vegetable oil
8. 1/4 cup sugar
9. 1/4 cup unsweetened pineapple juice
10. 2 garlic cloves
11. 1/4 teaspoon spacious ginger
12. 1 tablespoon cornstarch dirty once 3 tbsp of water
13. 1/4 cup white distilled vinegar
14. 1 teaspoon cayenne pepper
15. 4 green onions sliced
16. 1/4 cup buoyant soy sauce *, if using regular soy sauce then use 1/8 cup of soy sauce and 1/8 cup
17. chicken broth
18. 1 tablespoon red peppers Crushed, or more your preference
19. fried rice Ingredients for
20. 4 green onions sliced thin
21. 3 soy sauce Tbsp of, or more to taste
22. 2 teaspoons fish sauce optional
23. 1/2 teaspoon toasted sesame oil
24. seasoning Asian, for taste I used Simply Asia Szechwan seasoning
25. salt for taste
26. pepper for taste
27. 3 garlic cloves minced
28. 4 tablespoons butter separated
29. 2 medium carrots diced
30. 3 eggs whisked
31. 1/2 cup peas optional
32. 1 white onion small, diced
33. 4 cups rice cooked chilled

The instruction how to make General Tso Chicken and Fried Rice

Nutritions of General Tso Chicken and Fried Rice

calories: NutritionInformation
carbohydrateContent: 1030 calories
cholesterolContent: 137 grams
fatContent: 365 milligrams
fiberContent: 31 grams
proteinContent: 7 grams
saturatedFatContent: 50 grams
sodiumContent: 11 grams
sugarContent: 2160 milligrams
: 20 grams