Shrimp Parmigiana Hero, Lightened  happening

Shrimp Parmigiana Hero, Lightened happening

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Shrimp Parmigiana Hero, Lightened stirring subsequently Jumbo Shrimp, Salt, Pepper, Egg Substitute, Italian Seasoned Breadcrumbs, Panko, Grated Parmesan Cheese, Cooking Spray, Tomato Sauce, Part-skim Mozzarella Cheese, French Bread

The ingredient of Shrimp Parmigiana Hero, Lightened happening

  1. 16 ounces jumbo shrimp peeled and deveined, weight after peeling 12.5 oz
  2. salt
  3. pepper
  4. 1/4 cup egg substitute egg beaters
  5. 6 tablespoons Italian seasoned breadcrumbs mass wheat
  6. 2 tablespoons panko
  7. 2 tablespoons grated Parmesan cheese
  8. cooking spray I used throbbing Balance
  9. 1/2 cup tomato sauce your favorite
  10. 1 cup part-skim mozzarella cheese shredded
  11. 12 ounces french bread sliced into 4 pieces, see tip

The instruction how to make Shrimp Parmigiana Hero, Lightened happening

Nutritions of Shrimp Parmigiana Hero, Lightened happening

calories: NutritionInformation
carbohydrateContent: 540 calories
cholesterolContent: 64 grams
fatContent: 195 milligrams
fiberContent: 11 grams
proteinContent: 4 grams
saturatedFatContent: 45 grams
sodiumContent: 4 grams
sugarContent: 1490 milligrams
: 7 grams

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