Peru Burger following Turkey Steaks, Egg, Tea, Onion, Oil, Cumin Coffee, Salt, dome Pepper, Mustard, Chopped Parsley, Mozzarella, Sesame Seeds
The ingredient of Peru Burger
- 500 turkey steaks grs of, chopped in the robot
- 1 egg
- 1/2 cup tea breadcrumbs
- 1 onion
- 1/2 tablespoon cumin coffee
- 1/2 tablespoon salt flower tea
- arena pepper at the time
- 1 tablespoon mustard
- chopped parsley one tablespoon
- 50 grams mozzarella
- sesame seeds
The instruction how to make Peru Burger
- Chop the onion and sautu00e9 it slowly in olive oil for 10 minutes.
- Set aside.
- In a bowl mix all the ingredients and add the onion.
- The ideal consistency must allow to make the balls without sticking to the hands too much.
- If you have time place dough in the refrigerator for an hour before use.
- Make balls and flatten them to shape the burgers.
- Sprinkle with sesame seeds.
- Fry in a pan with a little margarine.
Nutritions of Peru Burgercalories: NutritionInformation
carbohydrateContent: 140 calories
cholesterolContent: 5 grams
fatContent: 65 milligrams
fiberContent: 11 grams
proteinContent: 2 grams
saturatedFatContent: 6 grams
sodiumContent: 2.5 grams
sugarContent: 1030 milligrams
: 1 grams