Healthy Chocolate Banana Brownies

Healthy Chocolate Banana Brownies

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These gluten-free fudgy banana brownies are a healthy pretentiousness to satisfy chocolate cravings.

The ingredient of Healthy Chocolate Banana Brownies

  1. nonstick cooking spray
  2. 2 bananas utterly ripe , mashed
  3. 1/2 cup unsweetened applesauce
  4. 1/4 cup honey
  5. 1 packet stevia optional
  6. 1 large egg
  7. 1 teaspoon vanilla extract
  8. 1 cup oat flour
  9. 1/2 cup cocoa powder
  10. 1/2 teaspoon baking powder
  11. 1/2 teaspoon baking soda
  12. 1/4 teaspoon salt
  13. 1/4 cup chocolate chips optional

The instruction how to make Healthy Chocolate Banana Brownies

  1. Preheat oven to 350u00b0F. Spray a 9-inch square baking pan with nonstick cooking spray.
  2. Whisk together mashed bananas, applesauce, honey, stevia (if using), egg, and vanilla in a medium bowl until combined. Add oat flour, cocoa powder, baking powder, baking soda, and salt. Stir with a rubber spatula until mixture becomes a smooth batter. Fold in the chocolate chips (if using).
  3. Pour batter into prepared baking pan.
  4. Bake brownies for 25-27 minutes on middle rack of oven, until a toothpick inserted in the center comes out clean.
  5. Check to see that brownies are done. Remove from oven or add time as needed.
  6. Allow brownies to cool to room temperature, then transfer to refrigerator to cool for at least 2 hours.
  7. Remove brownies from refrigerator, cut into squares, and serve.

Nutritions of Healthy Chocolate Banana Brownies

calories: NutritionInformation
carbohydrateContent: 120 calories
cholesterolContent: 23 grams
fatContent: 20 milligrams
fiberContent: 3 grams
proteinContent: 3 grams
saturatedFatContent: 3 grams
sodiumContent: 1.5 grams
sugarContent: 135 milligrams
: 11 grams

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