Chicken and broad bean pies

Chicken and broad bean pies


pain broad beans go to lively flavour and brilliant colour to winter meals.

The ingredient of Chicken and broad bean pies

  1. 1 tablespoon oil
  2. 6 (about 600g) chicken thigh fillets, cut into 2cm pieces
  3. 1 leek, white portion allocation only, thinly sliced
  4. 2 bacon rashers, coarsely chopped
  5. 1 garlic clove, crushed
  6. 2 tablespoons plain flour
  7. 1 1/2 cups (375ml) Massel chicken style liquid gathering
  8. 1 tablespoon Dijon mustard
  9. 2 tablespoons thickened cream
  10. 1 cup (150g) broad beans, thawed, peeled
  11. 1 sheet (25cm) ready-rolled publicize pastry
  12. 1 egg, lightly whisked
  13. unclean salad leaves, to foster

The instruction how to make Chicken and broad bean pies

  1. Preheat oven to 220u00b0C. Heat the oil in a large frying pan higher than high heat. go to one-third of the chicken and cook, turning, for 5 minutes or until browned. Transfer to a bowl. Repeat in 2 more batches.
  2. accumulate leek, bacon and garlic to pan and cook, stirring, for 5 minutes or until leek softens. mount up flour and cook, stirring, for 1-2 minutes or until slightly browned. Return chicken to pan. ensue growth and mustard and bring to the boil. condense abbreviate heat to medium; cook for 5 minutes or until chicken is cooked and sauce thickens. separate from heat. increase be credited with cream and broad beans. Season afterward salt and pepper.
  3. Spoon chicken incorporation combination evenly along with four 1 1/2-cup (375ml) capability facility ramekins. Place in this area an oven tray. Use a 12cm diameter round pastry cutter to cut 4 discs from pastry. Brush with egg. Place a pastry disk over each ramekin and place in the oven. Bake for 15 minutes or until puffed and golden and pies are annoyed through.
  4. facilitate as soon as poisoned salad leaves, if desired.

Nutritions of Chicken and broad bean pies

fatContent: 602.28 calories
saturatedFatContent: 39 grams fat
carbohydrateContent: 15 grams saturated fat
sugarContent: 22 grams carbohydrates
fibreContent: 2 grams sugar
cholesterolContent: 39 grams protein
sodiumContent: 214 milligrams cholesterol

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