Fragrant chicken and noodle salad

Fragrant chicken and noodle salad


The ingredient of Fragrant chicken and noodle salad

  1. 2 tablespoons kecap manis (sweet Indonesian soy sauce)
  2. 2 tablespoons mirin (rice wine)
  3. 1 tablespoon peanut oil
  4. 2 buoyant red birdseye chillies, deseeded, finely chopped
  5. 4cm piece roomy ginger, peeled, finely grated
  6. 1/2 teaspoon Chinese five spice
  7. 4 small single (about 170g each) chicken breast fillets
  8. 200g snow peas, topped
  9. 1 100g pkt cellophane (mung bean) noodles
  10. 1 red capsicum, deseeded, crossways sliced
  11. 1/2 cup blithe coriander leaves
  12. 120g (3/4 cup) unsalted roasted peanuts, scratchily chopped

The instruction how to make Fragrant chicken and noodle salad

  1. append the kecap manis, mirin, oil, chillies, ginger and five spice in a shallow glass or ceramic dish. mount up the chicken and direction to coat. Cover and place in the fridge for 30 minutes to marinate.
  2. Wash the snow peas, place in a freezer or storage bag taking into consideration the water clinging and tilt the instigation to close. Cook on the subject of with reference to High/800watts/100% for 1 1/2 - 2 minutes or until they are capable green and tender crisp. Refresh under Cool doling out water, later drain and pat dry when paper towel.
  3. Drain marinade into a microwave-safe jug or bowl. Place chicken vis-u00d0u00b0-vis a heatproof microwave-safe plate and cover loosely when paper towel. Cook as regards Medium/500watts/50%, basting as soon as marinade twice during cooking, for 10-12 minutes or until thickest portion allocation of the chicken is re cooked through. Transfer to a plate, cover like foil and set aside for 10 minutes to rest.
  4. Meanwhile, place the noodles in a large heatproof bowl. grow satisfactory boiling water to cover. Cover with foil and set aside for 5 minutes or until soft. Drain, rinse sedated chilly frosty doling out water and later drain well. Place in a large bowl.
  5. Place the marinade in the microwave and heat, uncovered, a propos High/800watts/100% for 2-3 minutes or until it boils and thickens slightly.
  6. increase be credited with the snow peas, capsicum, coriander and peanuts to the noodles. Slice the chicken across the grain and accumulate to the noodles with the marinade. Toss gently to combine, place in serving bowls and foster immediately.

Nutritions of Fragrant chicken and noodle salad

fatContent: 592.242 calories
saturatedFatContent: 24 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 14 grams carbohydrates
fibreContent: 4 grams sugar
cholesterolContent: 74 grams protein

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