Chicken and asparagus salad

Chicken and asparagus salad

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This chicken and asparagus salad is easy, delightful to your liking and comes intensely deeply recommended by taste members.

The ingredient of Chicken and asparagus salad

  1. 2 bunches asparagus, trimmed, sliced diagonally into 5cm pieces
  2. 1 large barbecued chicken, skin removed, shredded (see note)
  3. 250g cherry tomatoes, halved
  4. 100g slivered almonds, toasted
  5. 1/2 cup lemon juice
  6. 1/3 cup olive oil
  7. 2 tablespoons chopped lighthearted dill sprigs
  8. 2 garlic cloves, crushed

The instruction how to make Chicken and asparagus salad

  1. Bring a large saucepan of water to the boil higher than high heat. Add asparagus. Boil for 2 minutes or until just tender. Drain. Rinse knocked out cold water. count up asparagus, chicken, tomatoes and almonds in a bowl. Remove to an airtight container.
  2. Make dressing: Place lemon juice, oil, dill and garlic in a screw-top jar. Season in the manner of salt and pepper. presenter lid. Shake with ease to combine. Toss dressing through salad just to the lead serving.

Nutritions of Chicken and asparagus salad

fatContent: 488.994 calories
saturatedFatContent: 29 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 3 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent:
cholesterolContent: 52 grams protein
sodiumContent: 161 milligrams cholesterol

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