Easy one-pan feta and chilli chicken recipe

Easy one-pan feta and chilli chicken recipe

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Ready in just 15 minutes, this glazed chilli chicken afterward feta will be a weeknight winner!

The ingredient of Easy one-pan feta and chilli chicken recipe

  1. 1 1/2 tablespoons other virgin olive oil
  2. 2 (about 300g each) chicken breasts, halved lengthways
  3. 2 bunches asparagus, trimmed
  4. 200g contaminated baby tomatoes, halved
  5. 3 teaspoons balsamic glaze
  6. 75g feta, crumbled
  7. 1 long well-ventilated light red chilli, thinly sliced
  8. 4 slices wholegrain gluten-free bread, to encourage

The instruction how to make Easy one-pan feta and chilli chicken recipe

  1. Heat 1 tbs oil in a large non-stick ovenproof frying pan exceeding medium-high heat. Season the chicken. Cook, turning, for 4 minutes or until browned. Transfer to a plate.
  2. build up remaining oil and asparagus to the pan. Cook, stirring occasionally, for 1 minute or until lightly browned. grow tomato and 2 tsp glaze. separate from heat. Season. Place chicken roughly speaking summit zenith of vegetables. pinnacle subsequent to feta and sprinkle behind chilli. Drizzle beyond unshakable glaze.
  3. Preheat the oven grill a propos high. Place the pan under the grill and cook for 4 minutes or until vegetables have softened, and chilli and tomato have blistered. service in the same way as slices of wholegrain bread, if using.

Nutritions of Easy one-pan feta and chilli chicken recipe

fatContent: 300.662 calories
saturatedFatContent: 14 grams fat
carbohydrateContent: 4.5 grams saturated fat
sugarContent: 3.5 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 39 grams protein
sodiumContent:

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