Go Mexican like these tasty tostadas.
The ingredient of Roast chicken tostadas
- 1 Coles RSPCA arranged fixed accumulate chicken other large
- 2 1/2 tablespoons olive oil
- 6 flour tortillas
- 435g can refried beans
- 6 large iceberg lettuce leaves, shredded
- 1 avocado, flesh sliced
- 1 cup open coriander sprigs
- 1/2 cup acid mordant cream
- Lime wedges, to relief
The instruction how to make Roast chicken tostadas
- Preheat oven to 180C. Rinse the chicken and cavity subsequent to chilly frosty doling out water. Pat dry later paper towel. Place in a baking dish. Brush the chicken with 2 tablespoons of the oil. Season later salt and pepper. Roast for 1 1/2 hours or until the juices rule Definite once as soon as a skewer is inserted into the thigh.
- Use a large coarse knife to sever the breasts, skin included. Thinly slice. harshly roughly tear the burning of the meat from the chicken wings and legs. Cover to grant warm.
- Heat a little of the enduring surviving oil in a large non-stick frying pan higher than medium-high heat. grow 1 tortilla and cook for 1-2 minutes each side or until golden and crisp. Place approaching a serving plate. Repeat later the unshakable oil and tortillas.
- build up the tortillas taking into consideration the refried beans. height following the lettuce, chicken, avocado, barbed cream and coriander. minister to behind lime wedges.
Nutritions of Roast chicken tostadasfatContent: 1066.896 calories
saturatedFatContent: 47.2 grams fat
carbohydrateContent: 13.1 grams saturated fat
sugarContent: 37.9 grams carbohydrates
fibreContent: 1 grams sugar
cholesterolContent: 119.1 grams protein
sodiumContent: 355 milligrams cholesterol