Roast chicken tostadas

Roast chicken tostadas


Go Mexican like these tasty tostadas.

The ingredient of Roast chicken tostadas

  1. 1 Coles RSPCA arranged fixed accumulate chicken other large
  2. 2 1/2 tablespoons olive oil
  3. 6 flour tortillas
  4. 435g can refried beans
  5. 6 large iceberg lettuce leaves, shredded
  6. 1 avocado, flesh sliced
  7. 1 cup open coriander sprigs
  8. 1/2 cup acid mordant cream
  9. Lime wedges, to relief

The instruction how to make Roast chicken tostadas

  1. Preheat oven to 180C. Rinse the chicken and cavity subsequent to chilly frosty doling out water. Pat dry later paper towel. Place in a baking dish. Brush the chicken with 2 tablespoons of the oil. Season later salt and pepper. Roast for 1 1/2 hours or until the juices rule Definite once as soon as a skewer is inserted into the thigh.
  2. Use a large coarse knife to sever the breasts, skin included. Thinly slice. harshly roughly tear the burning of the meat from the chicken wings and legs. Cover to grant warm.
  3. Heat a little of the enduring surviving oil in a large non-stick frying pan higher than medium-high heat. grow 1 tortilla and cook for 1-2 minutes each side or until golden and crisp. Place approaching a serving plate. Repeat later the unshakable oil and tortillas.
  4. build up the tortillas taking into consideration the refried beans. height following the lettuce, chicken, avocado, barbed cream and coriander. minister to behind lime wedges.

Nutritions of Roast chicken tostadas

fatContent: 1066.896 calories
saturatedFatContent: 47.2 grams fat
carbohydrateContent: 13.1 grams saturated fat
sugarContent: 37.9 grams carbohydrates
fibreContent: 1 grams sugar
cholesterolContent: 119.1 grams protein
sodiumContent: 355 milligrams cholesterol

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