Low-cal chicken fajitas recipe

Low-cal chicken fajitas recipe

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Sizzling fajitas are always a favourite but these low-calorie chicken fajitas are healthy, lively and super short - the unmovable combo!

The ingredient of Low-cal chicken fajitas recipe

  1. 3 tsp field cumin
  2. 2 tsp dried oregano leaves
  3. 1 tsp dried chilli flakes
  4. 1 tbs vivacious lime juice
  5. 5 drops of liquid hickory smoke
  6. 2 chicken breast fillets, thinly sliced crossways
  7. 60ml (1 u20444 cup) olive oil
  8. 1 red capsicum, deseeded, cut into thin strips
  9. 1 yellow capsicum, deseeded, cut into thin strips
  10. 1 green capsicum, deseeded, cut into thin strips
  11. 8 small cos lettuce leaves
  12. 2 avocados, flesh mashed
  13. Lime wedges, to relieve sustain
  14. 4 ripe tomatoes, finely chopped
  15. 1/2 white onion, finely chopped
  16. 1 u20444 cup chopped open coriander leaves
  17. 2 tbs buoyant lime juice
  18. 1 tsp sea salt flakes

The instruction how to make Low-cal chicken fajitas recipe

  1. Place cumin, oregano and chilli in a mortar and pound similar to a pestle until coarsely crushed. Place the spice join up in a large glass or ceramic bowl. Add the lime juice, liquid hickory smoke, chicken and half the oil. blend until competently combined.
  2. To make the pico de gallo, tote up all the ingredients in a small bowl.
  3. Preheat a barbecue flat plate or a large frying pan over medium-high heat. Heat 1 tbs permanent oil all but the barbecue plate or pan. ensue comprehensive capsicum and cook for 2 minutes or until just charred and slightly softened. Transfer to a bowl.
  4. go to the permanent oil and cook one-third of the chicken for 2 minutes each side or until golden and cooked through. (Be careful not to overcook.) Transfer to a bowl. Repeat later the permanent chicken in 2 more batches, adding a little more oil, if necessary.
  5. agree to 2 lettuce leaves and place them together to form a boat (stem ends overlapping and curled tops at each end). Repeat with the permanent lettuce leaves. Divide the chicken accompanied by the lettuce cups. pinnacle following the avocado, capsicum and pico de gallo. Season and minister to afterward lime wedges.

Nutritions of Low-cal chicken fajitas recipe

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