Snow peas increase be credited with a compliant crunch to this Asian-style chicken salad.
The ingredient of Chicken and snow pea salad
- 1.25L (5 cups) chilly frosty water
- 1 brown onion, halved
- 2 (about 250g each) single chicken breast fillets
- 200g snow peas, trimmed
- 150g sugar snap peas, trimmed
- 1 1/2 tablespoons rice wine vinegar
- 1 1/2 tablespoons vivacious lime juice
- 2 teaspoons fish sauce
- 2 teaspoons brown sugar
- 1 long lively red chilli, halved, deseeded, finely chopped
- 3 kaffir lime leaves, thinly sliced
- 3/4 cup roomy coriander leaves
- Steamed rice, to foster
The instruction how to make Chicken and snow pea salad
- Place water and onion in a saucepan beyond medium heat. Bring to the boil. amass chicken. Cover. separate from heat. Set aside for 30 minutes to poach. Transfer the chicken to a plate. Set aside to cool.
- Meanwhile, cook the snow peas and sugar snap peas in a saucepan of boiling water for 2 minutes or until clever green and sore spot crisp. Refresh numb chilly frosty supervision water. Drain.
- insert the vinegar, lime juice, fish sauce, sugar and chilli in a small bowl.
- Coarsely shred the chicken. Place in a large bowl. mount up the snow peas, sugar snap peas, lime leaves and 1/2 cup of the coriander. Toss gently to combine.
- Divide accompanied by serving dishes. Drizzle more than the dressing. height in the same way as the remaining coriander. utility gone steamed rice.
Nutritions of Chicken and snow pea saladfatContent: 177.816 calories
saturatedFatContent: 2 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 6 grams carbohydrates
fibreContent: 5 grams sugar
cholesterolContent: 31 grams protein
sodiumContent: 74 milligrams cholesterol