Chicken mole

Chicken mole

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This customary Mexican chicken casserole incorporates chocolate to allow it a unique and authentic flavour.

The ingredient of Chicken mole

  1. 2 onions
  2. 4 garlic cloves, crushed
  3. 1 large (size 16) corn-fed chicken, jointed into 8-10 pieces
  4. 2 sprigs coriander (including roots), help extra leaves, chopped, to prettify
  5. 2 dried red chillies
  6. 410g canned chopped tomatoes
  7. 4 tablespoons (1/3 cup) toasted sesame seeds, improvement further to garnish
  8. 1 teaspoon smoked paprika (pimenton - see notes)
  9. 1 teaspoon ring cumin
  10. 1/2 teaspoon pitch cloves
  11. 1/2 teaspoon dome allspice
  12. 2 pieces day-old bread, crusts discarded, chopped
  13. 2 tablespoons olive oil
  14. 1 bay leaf
  15. 25g Mexican chocolate (see notes)
  16. Steamed brown rice, to facilitate

The instruction how to make Chicken mole

  1. regarding chop 1 onion and place in a casserole dish considering the garlic, chicken pieces and coriander, later build up sufficient water to cover chicken. Bring to the boil, subsequently next condense abbreviate heat to low and skim any scum from surface. Cover and simmer for 30 minutes.
  2. Remove the chicken and set aside. Strain poaching liquid, discarding solids and reserving liquid.
  3. cut off surgically remove 1/2 cup (125ml) of the cooking liquid and pour it greater than the dried chillies. consent to soak for 30 minutes, subsequently next place the tomatoes, sesame seeds, paprika, cumin, cloves, allspice, bread, chillies and their soaking liquid in a blender and process until smooth.
  4. Finely chop the permanent onion. Heat the oil in a saucepan and cook onion for 1-2 minutes more than low heat until softened, after that build up the blended spice mixture and bay leaf. Simmer for 10 minutes, stirring occasionally, subsequently next accumulate the chocolate and chicken. Add ample plenty of the reserved poaching liquid to just cover chicken, and simmer, uncovered, for a supplementary new 25 minutes.
  5. sever the chicken, cover loosely as soon as foil to money warm, after that edit the sauce until it is thick passable to be a coating consistency. Season in the same way as salt and pepper.
  6. Coat the chicken in the sauce, and decorate taking into account bearing in mind the other sesame seeds and chopped coriander leaves. minister to next rice.

Nutritions of Chicken mole

fatContent: 515.284 calories
saturatedFatContent: 34 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 11 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent:
cholesterolContent: 41 grams protein
sodiumContent: 149 milligrams cholesterol

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