Chicken, chickpea and fetta salad

Chicken, chickpea and fetta salad

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This immediate rushed and healthy salad is delicious piled into a crusty baguette or wrap - utter to pack for lunch!

The ingredient of Chicken, chickpea and fetta salad

  1. 1 large barbecue chicken
  2. 400g can chickpeas, drained, rinsed
  3. 285g jar total piquillo peppers, drained, rinsed, thinly sliced (see note)
  4. 350g jar feta
  5. 2 1/2 tablespoons red wine vinegar
  6. 100g baby rocket

The instruction how to make Chicken, chickpea and fetta salad

  1. cut off surgically remove and discard skin and bones from chicken. Shred chicken. affix chicken, chickpeas and peppers in a large bowl.
  2. Drain fetta, reserving 1/2 cup oil. supplement reserved oil and vinegar in a small jug. go to to chicken mixture. Toss to combine.
  3. grow rocket and fetta. Toss to combine. Serve.

Nutritions of Chicken, chickpea and fetta salad

fatContent: 594.393 calories
saturatedFatContent: 37.6 grams fat
carbohydrateContent: 19.5 grams saturated fat
sugarContent: 13.5 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 49.1 grams protein
sodiumContent: 110 milligrams cholesterol

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