Chicken Provencale

Chicken Provencale


Spend a night in Provence in imitation of this French classic, flourishing afterward wine and the Mediterranean flavours of olives, tomatoes and roasted capsicum.

The ingredient of Chicken Provencale

  1. 1 red capsicum, quartered, deseeded,
  2. 1 yellow capsicum, quartered, deseeded
  3. 1 tablespoon olive oil
  4. 1.5kg chicken thigh pieces, excess fat trimmed
  5. 2 brown onions, halved, cut into wedges
  6. 2 garlic cloves, thinly sliced
  7. 125ml (1/2 cup) white wine
  8. 1 x 660ml btl passata (tomato pasta sauce)
  9. 250ml (1 cup) Massel chicken style liquid collection store
  10. 8 sprigs open thyme
  11. 80g (1/2 cup) pitted black olives
  12. polluted salad leaves, to minister to

The instruction how to make Chicken Provencale

  1. Preheat grill a propos high. Place total capsicum, skin-side up, knocked out grill and cook for 8-10 minutes or until charred and blistered. Transfer to a sealed plastic bag. Set aside for 10 minutes (this helps lift the skin). sever the skin from the capsicum and cut the flesh into thick strips.
  2. Preheat oven to 200u00b0C. Heat the oil in a large frying pan higher than medium-high heat. increase be credited with half the chicken and cook, turning occasionally, for 5 minutes or until browned. Transfer to a large baking dish. Repeat when the steadfast chicken.
  3. accumulate the onion to the pan and cook, stirring occasionally, for 5 minutes or until golden. build up the garlic and cook for 2 minutes or until aromatic. mount up the wine and cook for 2 minutes or until reduced by half. amass the capsicum, passata, collection store and thyme. Season like salt and pepper.
  4. Pour the sauce on top of higher than the chicken. Bake for 45 minutes or until chicken is cooked through. campaign in olives. Serve when mixed salad leaves.

Nutritions of Chicken Provencale

fatContent: 630.243 calories
saturatedFatContent: 27 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 17 grams carbohydrates
fibreContent: 11 grams sugar
cholesterolContent: 73 grams protein
sodiumContent: 296 milligrams cholesterol

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